Massage & Bodywork
Each session starts with a conversation so that we can tailor your session for you.
We offer skilled massage therapy & bodywork in New Haven, CT.
Prices quoted are for 30/60/90 minutes.
THERAPEUTIC MASSAGE
$60/$100/$140
A combination of various modalities including (but not limited to) Swedish, Deep Tissue, myofascial release and stretching. This is our most popular massage as it incorporates the unique skills of each therapist tailored to your specific needs.
SWEDISH MASSAGE
$60/$100/$140
A massage that manipulates the body using alternating long and short strokes, increasing circulation as it relieves tension, aiding in the body’s own restorative powers.
COUPLES MASSAGE
$230/$310
Designed to be shared with a significant other, or you can simply enjoy some bonding time with a best friend, daughter, mother, father or sibling while indulging in a side-by-side Therapeutic Massage. Add aromatherapy for $10 per client. Not available for 30-minutes.
MEDICAL MASSAGE
$60/$100/$140
Concentrating on addressing specific health conditions and injuries, these sessions are guided by clinical assessments and treatment plans, aiming to alleviate pain and promote healing. Some of the most common conditions we can help: Carpal Tunnel Syndrome, TMJ, Frozen Shoulder, migraines, tendonitis and sciatica.
Read more about how we can help your Migraines & Chronic Headaches.
GENTLE / PALLIATIVE MASSAGE
$60/$100/$140
This is a gentler approach that works superficially with the connective tissue to provide you with an opportunity to connect with your body while working with the autonomic nervous system to give you a space where you can rest from the fight-or-flight state that we often feel moving through our days.
REIKI
$55/$90 (60/90 min)
Reiki gently enhances energy flow, clears obstructions and induces relaxation, relieving pain, accelerating healing, and easing various symptoms of illness. To read more about Reiki, visit here.
REIKI MASSAGE
$60/$100/$140
Indulge in our unique energy-infused massage, harmoniously blending gentle massage techniques with the profound healing properties of Reiki. This holistic experience aims to replenish and rebalance your body, mind, and spirit, as our skilled therapist channels the universal life force into you, revitalizing your energy reserves and enhancing your attunement to the world around you. Unwind and rejuvenate with this sought-after treatment, where relaxation, stress reduction, and holistic well-being converge in a single extraordinary session of ancient healing and modern therapeutic massage.
ASSISTED STRETCHING
$60/$100/$140
Enhance your body's flexibility and release tension as our skilled therapists gently guide you through targeted stretches, promoting relaxation and improving mobility.
*This service is done fully clothed
REFLEXOLOGY MASSAGE
$60/$100/$140
Through the application of specialized pressure techniques to precise reflex points on your feet, our Reflexology Massage nurtures relaxation, alleviates stress and harmonizes your body, promoting an overall sense of wellbeing.
THAI MASSAGE
$115/$155 (60/90 min)
The therapist utilizes passive stretching and deep sustained compression to release tension in structural connective tissues during this fully clothed massage.
SHIATSU MASSAGE
$115/$155 (60/90 min)
Through a meditative flow of passive stretching and acupressure, our clothed massage allows you to achieve profound relaxation, alleviating stress and restoring balance to your body and mind.
DEEP TISSUE MASSAGE
$60/$100/$140
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders. Some of the same strokes are used as in Swedish massage but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
CBD MASSAGE
$75/$115/$155
CBD massage reduces inflammation in tissue and allows the therapist to access and release muscles on a deeper level. Since it doesn't penetrate the bloodstream, topical cannabis has no psychogenic effects (meaning you won't get stoned), but it relaxes muscles, allowing the therapist to go deeper without causing pain.
CRANIOSACRAL THERAPY
$110/$155 (60/90 min)
Experience the gentle and transformative effects this hands-on technique that harmonizes the craniosacral system, amplifies healing, fosters relaxation, and restores balance to the central nervous system. This massage is done fully clothed.
LYMPHATIC MASSAGE
$70/$110/$150
Lymphatic Massage uses gentle touch to boost circulation and lymphatic movement, aiding natural healing. It reduces inflammation, supports the immune system, and enhances tissue nourishment, making it beneficial for various conditions and post-operative recovery. Suitable for all ages, this revitalizing therapy leaves you feeling rejuvenated and strengthens the immune system.
AROMATHERAPY MASSAGE *
$70/$110/$150
A customized massage with therapeutic-grade essential oils to address your individual needs and respectively energize, calm and relax you.
CHOOSE FROM OUR 4 AROMATHERAPY FLIGHTS:
HEADACHE RELIEF (peppermint + eucalyptus)
UPLIFTING (ruby red grapefruit + sweet orange + lemon)
SERENITY + SLEEP (lavender + vanilla)
GROUNDING + MEDITATIVE (vetiver + sandalwood)
CUPPING MASSAGE
$70/$110/$150
Cupping Massage involves an oil or lotion placed on the body, allowing the cup, with suction remaining engaged, to be moved over a larger area. Cupping Massage is a great way to cover a larger area of the body, predominately on the back, to treat conditions locally, as well as in other areas of the body.
ASHIATSU (BAREFOOT) MASSAGE
$115/$155 (60 MIN/ 90 MIN)
Ashiatsu is a deeply relaxing therapy, where the therapist uses her feet and body weight to relax the muscles. The therapist must have coordination, balance, as well as a skilled but instinctual ability to apply the appropriate amount of pressure to different areas of the body.
PRENATAL / POST-PARTUM (PREGNANCY) MASSAGE
$70/$110/$150
Pregnancy massage focuses on the dramatic structural, physiological and psychological ways a mom-to-be is changed and challenged during this time. While not intended to replace appropriate medical care, it can enhance this special time by relieving some of the common discomforts related to pregnancy – including postpartum – such as neck, back and hip pain as well as the stress of being a new mom! Some of our therapists are trained to work with more complicated prenatal issues. Please inquire for more details.
CHILDREN’S MASSAGE
$60/$100
Massage is a wonderful stress-buster for children. Oftentimes when we think about stress, we think of it as an adult condition. But young infants and children are also prone to stress. A young child starting school could experience stress. Family illness or financial problems, divorce and even vacations can produce emotional strain. One of the benefits of massage therapy is a reduction in stress and stress hormone levels.
ONCOLOGY MASSAGE
$60/$100/$140
Experience comfort and support with this gentle massage, conducted by specially trained therapists to address the unique needs of individuals going through cancer treatment, providing relaxation and relief during their healing journey.